Walter, Claire .
The complete idiot's guide to fitness / by Claire Walter ; with Annette Tannadar Bank . - USA : Alpha Books , c2000 . - xix, 388 p. : black and white illustrations ; 24 cm.
Includes appendix, and index .
9814096091
Fitness.
Exercise.
Fitness--Guides, manuals, etc.
CIR 613.71 W231 2000
The complete idiot's guide to fitness / by Claire Walter ; with Annette Tannadar Bank . - USA : Alpha Books , c2000 . - xix, 388 p. : black and white illustrations ; 24 cm.
Includes appendix, and index .
9814096091
Fitness.
Exercise.
Fitness--Guides, manuals, etc.
CIR 613.71 W231 2000