Aquino, Hazel Ann <br/><br/>
Quality of sleep during pandemic of grade 12 online students of Olivarez College Tagaytay / 
Hazel Ann Aquino,   Adrian  Armendi, Mariah Catalan, Kate Loraine Dimaranan, Isaac Ivan  Martinez, Federick Medina, Ren Patrick  Mendoza, Rheniel Patulot, Humpbrey Rodriguez 
 - Vol 1 (1) pages 97-107 :  illustrations ; 
<br/><br/> I. ABSTRACT<br/><br/>Sleep quality is characterized as a person's satisfaction with their sleep experience which<br/>includes aspects such as sleep initiation, sleep maintenance, sleep quantity, and wakefulness.<br/>However, when the COVID-19 pandemic started, it significantly affected the sleep quality across<br/>different populations stated by Kocevska et al. (2020). This study aimed to distinguish the<br/>quality of sleep of grade 12 PM session online students during the CoViD-19 pandemic. The<br/>researchers used a quantitative-descriptive research design to describe the quality of sleep of 213<br/>grade 12 PM session online students that were selected with the use of stratified sampling<br/>technique and Slovin's formula. The researchers used a modified adapted questionnaire from the<br/>study titled "STOP, THAT and One Hundred Other Sleep Scales" from Marcu et al. (2012) in<br/>gathering the needed data, with the use of different statistical treatment including frequency and<br/>percentage for the demographic profile of the respondents and weighted mean score in analyzing<br/>and interpreting the necessary data from the adapted survey questionnaire. Generally, the<br/>researchers concluded that the respondents experienced a poor quality of sleep in times of<br/>COVID-19 pandemic that resulted in irritation and it leads the researchers to have more<br/>awareness on how students will get rid of it. Lastly, some students rarely experienced waking up<br/>while sleeping. Once it happens they find it hard to fall asleep again which leads to not getting<br/>enough quality of sleep that also affects their concentration on online class. The researchers<br/>would like to recommend a seminar for the teachers to guide the students and give awareness<br/>focusing on the effects of having a good and bad quality of sleep, and suggesting ways on<br/>improving one’s sleeping habit and routine. 
<br/><br/><label>Subjects--Topical Terms: </label><br/>quality of sleep<br/>sleep initiation<br/>sleep maintenance<br/>sleep quantity<br/>wakefulness<br/>CoViD-19<br/>senior high school students<br/>Olivarez College Tagaytay