000 00491nam a22001457a 4500
005 20230831092839.0
008 230831b ph ||||| |||| 00| 0 eng d
040 _cOCT
240 _aReader's Digest /
_hJuly 2023
245 _aFitness made simple :
_bEight easy, science-backed exercises to improve your mobility and overall health /
_cMark Witten
260 _aSingapore :
_bDirect Publishing Asia,
_c2023
300 _aVol 124 (725) : pages 71-79
650 _aFitness
942 _2ddc
_cCR
_n0
999 _c9038
_d9038